https://www.naturebase.je/blog daily 0.75 2025-05-12 https://www.naturebase.je/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-g2zfj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.naturebase.je/blog/beetsalad-zyknm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.naturebase.je/blog/goldenmilk-ljpzf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.naturebase.je/blog/carrottahini-a88y5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.naturebase.je/blog/watermelonsalad-l9fjw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.naturebase.je/blog/face-mask-d3ry6-gbydj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.naturebase.je/blog/face-mask-hzc52 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.naturebase.je/blog/ginger-soda-k6hb7-w85w4-5aa6y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.naturebase.je/blog/ginger-soda-k6hb7-xzxyd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.naturebase.je/blog/pea-amp-goat-cheese-crostini-tkgrt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.naturebase.je/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-fddmj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.naturebase.je/blog/ginger-soda-2m6eh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.naturebase.je/blog/category/Recipe monthly 0.5 https://www.naturebase.je/blog/category/Wellness monthly 0.5 https://www.naturebase.je/blog/tag/Beauty monthly 0.5 https://www.naturebase.je/blog/tag/Breakfast monthly 0.5 https://www.naturebase.je/blog/tag/Autumn monthly 0.5 https://www.naturebase.je/blog/tag/Winter monthly 0.5 https://www.naturebase.je/blog/tag/Dinner monthly 0.5 https://www.naturebase.je/blog/tag/Summer monthly 0.5 https://www.naturebase.je/blog/tag/Skin monthly 0.5 https://www.naturebase.je/blog/tag/Snack monthly 0.5 https://www.naturebase.je/blog/tag/Drink monthly 0.5 https://www.naturebase.je/blog/tag/Spring monthly 0.5 https://www.naturebase.je/home daily 1.0 2025-11-13 https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/1663105418795-M71O0PRTY81Y0EE36QT3/1350a745-f72c-4b69-af9d-e8afa63243a4.JPG Wild About Well-being https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/4f1b5721-add0-49e7-89ad-a7bb6ee7b73a/PICT0001+copy.jpg Wild About Well-being https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/16bbc7c5-b209-4832-9703-514d6af15f7a/IMG_0582.JPG Wild About Well-being https://www.naturebase.je/meet-the-team daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/aca01a99-0b11-46fe-b86b-530767f35dec/IMG_0393.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/0e717f9e-bc71-4c18-9907-bf8bc4adc931/IMG_0781.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/0cdfaded-63dd-48e1-a8cd-0d5d06df8e9c/IMG_5684.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/dbc3e7b1-237b-493b-9909-cfc2eac78b97/IMG_6316.jpg Meet the Team - Meet our Outdoor Practitioner, Well-being and Therapeutic Forest School Lead Sophie is an experienced and qualified Forest and Beach School Leader with a BA (Hons) degree in Childhood Studies. With over 16 years of experience working alongside children and families in Jersey’s education and charitable sectors, her approach is grounded in the belief that playful and therapeutic experiences in nature can create powerful spaces for healthy child development and healing—especially when shared by children and their families. A Certified Outdoor Mental Health Practitioner and Eco Therapist, Sophie brings a wealth of knowledge and compassion to her work. Through Nature Base, she offers a range of therapeutic nature-based programmes shaped by extensive specialist training. This includes the Certificate in Therapeutic Skills for Outdoor Leaders—with a focus on supporting children with additional needs in Forest School settings—and The Therapy Adventure Intensive Well-being training, which supports children and young people with a wide range of complex emotional and mental health needs. Sophie is deeply committed to her ongoing professional development. Alongside CPD training in Sand Play and Reflective Community Storytelling, she has just completed a Certificate in Adult Mental Health and Well-being for Outdoor Leaders, including obtaining a license to practice Woodcraft for Well-being. At the heart of all Sophie’s work is a passion for coming alongside the whole family—providing inclusive, nurturing opportunities to play, connect with nature, and build a sense of community and belonging. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/283ee19e-5040-44b9-8abc-eaf036660222/IMG_1810.jpg https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/8a99ba3e-2469-4aad-92e8-e61a2bb893d0/IMG_0378.jpg https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/25383c26-391f-448e-b5b7-3f4990fbc6d8/IMG_1187-2.jpg https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/97003159-47e5-4fe4-8f96-65d045f1c082/IMG_0707-2.jpg https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/c4f7aa69-c7d5-43e3-b22d-b15fd0ff8336/cdb66497-bc9c-4e9b-86c3-508d51cc54db.JPG https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/12bdab7a-2d3a-499a-b4c4-ddce7211f2c7/lily.png https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/2bb40631-9067-40d1-a42d-155546d4b018/IMG_9293.jpeg https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/99cdd168-6381-47e7-94cc-914ad6393812/IMG_1408-2.jpg https://www.naturebase.je/faq daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/ec99df24-1a5e-4c37-9c2f-3362cb4d0d6d/IMG_5386-2.jpg Frequently asked Questions https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/62965dd9-bedd-4ccd-972c-b06011364f68/IMG_7230.jpg Frequently asked Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/c750d7e8-ab50-4417-848e-81a5e6b3b0c6/IMG_0842.JPG Frequently asked Questions Turn down the lane by St Saviours Church signposted 'Office of Lieutenant Governor' (Opposite the Parish Hall). https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/e0a22105-3563-4bbd-82b4-0d00ee53178a/IMG_0838.jpg Frequently asked Questions - Make it stand out Office of Lieutenant Governor - Green Field Space (Spring/Summer Parking only) https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/4da77eee-3b71-4fd0-9378-bbbc57b0c116/IMG_9646.jpg Frequently asked Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/cf7c84bb-a55b-4b6d-825b-58669ee5c310/IMG_9647-2.jpg Frequently asked Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturebase.je/booking daily 0.75 2025-11-13 https://www.naturebase.je/natureplaysessions daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/9006c21c-8557-45b7-ab48-6e69a03028ea/IMG_9838.jpg Nature Play Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/1bcf6aab-c0bd-453a-bcf8-e4a71157f6c4/e04ec3ab-8613-44e2-8993-089245977474.jpeg Nature Play Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/8d5b0bf2-dad2-4878-9768-b31a508f386e/IMG_0722.JPG Nature Play Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/b24617c8-d240-49b8-bc13-713d1460b236/IMG_0842-2.jpg https://www.naturebase.je/contactus daily 0.75 2025-11-13 https://www.naturebase.je/gallery daily 0.75 2024-01-03 https://images.squarespace-cdn.com/content/v1/6234f7501fc77641ae547388/7604c4d9-0624-475c-8871-014eb07bd09e/IMG_0719.JPG Gallery 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Photography & Journalling Parent/adult and child workshops to engage in Nature Connection through photography. Learn some new techniques and find a new hobby, relax in a Hammock and connect with each other. 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